PMS and Hormone Care
PMS and Hormone Care
Doctor-led specialist care for women navigating premenstrual hormonal symptoms at any stage of their reproductive years.
BMS accredited doctors, available online
Personalised medication delivered
A support team to help coordinate your care
BMS accredited doctors, available online
Personalised medication delivered
A support team to help coordinate your care
Who This Service Is For
What Is PMS?
Premenstrual Syndrome (PMS) refers to the emotional, physical and behavioural symptoms that occur in the week or two before a period, easing within a few days after bleeding starts.
Many women experience mild premenstrual symptoms, but PMS is diagnosed when these symptoms are significant enough to affect daily functioning, relationships or quality of life.
PMS can affect women from puberty until the menopause and may worsen during perimenopause when hormone sensitivity can increase.
Common PMS Symptoms
PMS symptoms vary widely. Some women have just one or two; others have several.
Emotional & Psychological
Emotional & Psychological
Irritability or tension
Low mood or mood swings
Anxiety
Tiredness
Reduced confidence
Sleep or appetite changes
Physical
Physical
Breast tenderness
Bloating
Headaches
Weight changes
Swelling of hands or feet
Behavioural
Behavioural
Reduced concentration or cognitive clarity
Reduced motivation
Feeling less able to cope
Other
Other
Migraines*
Asthma*
Epilepsy*
*may temporarily worsen before a period
Treatment Options for PMS
Treatment depends on symptoms, your medical history and your preferences. Options may include:
What to Expect
- 1
Initial consultation – 45 minutes
A comprehensive medical review and personalised treatment plan
- 2
Follow up consultation – 30 minutes
Typically after 3 months to assess progress and refine care.
- 3
Ongoing support
Prescription management, blood testing if required, and continuity with your doctor for as long as you need.
Our Approach
Every woman’s experience of PMS is unique. Our role is to help you understand what’s happening, offer safe and effective treatment options, and support you in finding what works best for you.
Doctors experienced in hormonal, mood and wellbeing concerns
Hormonal and non-hormonal options as clinically appropriate
Care tailored to your symptoms, history and goals, with lifestyle, nutritional and psychological strategies
Regular follow-up and ongoing support
Some women experience more severe or intense monthly mood changes that require specialist mental health support. If you are experiencing thoughts of harming yourself or significant distress, urgent care from an emergency mental health team is recommended.
Contact us (M-F)